Well-being and Nature Group

Nature is a natural healer and a fantastic booster for well-being. Just connecting and being with nature has been shown to decrease stress levels and support emotional well-being.

We appreciate that being a parent is a full on demanding job and sometimes their just does not seem enough time in the day to support our own well-being. But if we do not look after ourselves and fill up our own ‘well-being bucket’; then we have nothing in our bucket when it comes to giving to others!

This groups is intended for parents/carers to come together in an open and non judgmental community, where we can talk and connect with nature together. We can share nature with our children and a community of others in a different way each week.