Pauline Milsted Pauline Milsted

School Readiness Series: How Can We Support Children to be School Ready?

So, the big question is what does this look like in reality? What is the support we give our children, so that we help them to be ready with the very best start through our early year’s provisions. We are going to break down the understanding of school readiness into areas, allowing us to discuss practical examples for each one.

Our last blog that you can find here, discussed what is school readiness regarding supporting our children to be ready to start reception class. This blog is going to consider how early years practitioners, from childminders to nurseries or preschools can support children within their care to become school ready. When we are thinking about school readiness, we want children to be confident, resilient, independent and to be managing their own self-care when they start school and children who have a good level of development in the prime areas of development.

 

So, the big question is what does this look like in reality? What is the support we give our children, so that we help them to be ready with the very best start through our early year’s provisions. We are going to break down the understanding of school readiness into areas, allowing us to discuss practical examples for each one.

Supporting Self-Care

When we think about self-care in the early years we are thinking about those physical skills or actions children develop to look after their bodies. For example, being able to dress themselves, feed themselves or brush their teeth. These everyday life activities that crucial to a healthy body and mind. Self-care is also about learning to look after our emotional well-being to be kind to ourselves and learn to regulate or behaviour and respond to our emotions and what we might do (we discuss supporting emotional well-being later in the blog when we look at supporting PSED).

Ideas to support children with their physical skills to support their self-care:

1.       Busy fastening boards – that include a range of different cloth fastenings for children to practise.

2.       Practise using knife and forks in playdough.

3.       Self-service snack and encouraging children to pour their own drinks.

4.       Sticker shoe trick to help children put their own shoes on. Cut a sticker in half and stick half inside each shoe, the children have to match it up to put their shoes in the right feet.

5.       Cooking activities with children that encourage them to use tools and knifes.

6.       Finger gym and fine motor activities, developing the muscles and coordination in those hands.

7.       Water play to develop children’s all important hand eye coordination.

8.       School uniform dress up – (great for also supporting children’s emotional well-being, as well as giving them the opportunity to practise)

Ideas for supporting children to learn about their hygiene needs:

1.       Nose wiping stations.

2.       Visuals in bathrooms showing children when they might need to wash their hands and how to wash hands.

3.       A curriculum that promotes oral health (see our previous blog here).

4.       Role-play, e.g. washing, dressing and looking after the baby dolls.

Supporting Physical Development

When children start school we often have a societal view of wanting them to be able to hold a pencil correctly to form letters. But what we want for our children goes far beyond this, because actually there is so many skills that children need before they are ready to write. For example, we need to have developed our gross motor skills, our shoulder pivots, elbow pivots and wrists pivots. Before we then go on to strengthen the muscles in our hands and fine motor skills. We need to have developed our core-body strength and stability so that we can sit and write. We need to have hand-eye coordination, and developed our vestibular and proprioception sense.

Therefore before we challenge children to form letters and hold a pencil we need to be working on those skills through encourage active play, climbing running, dancing, parachute games. We need to give children the opportunity to explore large scale mark-making such as mop painting, painting with rollers using those gross motor skills. As well as mark-making at different angles in order to develop elbow pivots. We need to roll down hills, squat and listen as we look at bugs and have endless opportunities to be physical within our enabling environments.

Building Children’s Confidence, Resilience and Independence

Starting school is a big transition for most children and they are likely to be feeling a variety of emotions, big and small, good and bad. All emotions are okay and what we want is for our children to be resilient and be able to bounce back from different and difficult situations and show autonomy over their learning. For example, it is okay if I have to wait for my turn on the red bike; because I can apply the skills I have learnt in preschool, such as I can ask someone when they finish to let me know. Or we could use a timer to help us take turns. Also, when children are independent in their learning we see higher levels of motivation and learning, as they take ownership over what they are doing.

So we want to work on building children’s confidence, so that they are willing to have a go, see what happens and develop their own curiosity. This can be fostered through a curriculum and pedagogical approach that is open-ended, child-initiated and that promotes curiosity and enquiry based learning. For example, Harry found a ladybird in the garden and was talking to his friends about it. He looked closely at the dots and wings. This led onto a discussion about where we should put the ladybird and the children use non-fiction texts alongside a member of staff to find out about where ladybirds live and to make a home for it. The children also went on to do more bug hunts and insect related activities.

Personal Social and Emotional Development

By the time children start school we want them to be able to begin to take turns with others. Remember this is a hard skill and sometimes, especially if it is something very important to us, we still may need a little bit of support with sharing. But we want to to be able to share those resources, take turns in games and also in conversations, understanding that is a two way flow of information. There are many games or activities out there that we can do to support children with turn-taking throughout our continuous provision and adult-led activities:

  1. Orchard toys games - orchard toys have a variety of games designed for this age range that are great for promoting simple turn taking.

  2. Taking it in turns to be helpers - for example, snack helpers.

  3. Using timers with popular toys as a resource to help children take turns.

  4. Games such as sound lotto.

  5. Puzzles that children have to work collaboratively together to achieve.

We also want children to be able to express their emotions and share how they are feeling with others, and to be able to self-regulate their behaviour. For example, I know that I am feeling cross, I cannot control this feeling, but I can take a break from my friend or do something physical to help me manage this feeling. This is also, going back to self-care helping children to learn to respond to their emotional needs and to take care of themselves.

Communication and Language Development

When children start school we want them to have the basic communication and language skills to be able to communicate effectively with adults and peers. To be able to listen and follow simple 2 part instructions, to enjoy listening to books and rhymes and join in retelling stories and singing nursery rhymes. We want them to be able to listen and focus on a conversation, staying on topic and following it and to be confident to communicate their wants and interests to others.

There are many ways that we can support children’s communication and language skills, through sharing a range of books or singing nursery rhymes. To making sure that we have language rich environment and communication friendly spaces. For children we have concerns about we can use intervention tools such as WellComm to support their communication and language development. High quality interactions between staff and children are also crucial in supporting early communication and language development. As well as offering a variety of phase one phonics activities that is going to help children to begin to listen, tune in and talk about different sounds that they hear.

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Pauline Milsted Pauline Milsted

What is Yoga Storytelling All About?

Yoga can be defined as much more than an exercise program, but it is a practice rooted in thousands of years of tradition that is about connecting your mind, body, spirit, and health together. As well as learning to tune into our bodies and minds in a busy world (Harper 2013)….

In our previous blog, ‘How to Have a Fabulous National Storytelling Week on a Budget’. We suggested that settings could incorporate yoga storytelling to support children’s learning development and well-being as part of National Storytelling Week 2023. So, this blog is going to explore the following:

·         What is yoga storytelling?

·         What are the proven benefits of yoga to children?

·         Suggestions of where to start your yoga storytelling journey.

 

What is Yoga Storytelling?

Yoga can be defined as much more than an exercise program, but it is a practice rooted in thousands of years of tradition that is about connecting your mind, body, spirit, and health together. As well as learning to tune into our bodies and minds in a busy world (Harper 2013). I have recently been reading the book by Harper (2013) little flower yoga for kids, this is a fantastic read for the overview of developing a yoga and mindfulness program in settings.

 

Therefore, it is also important to consider what the trending word mindfulness means, beyond our current cultural practises of mindful colouring and activities! Blissfulkids (2022) have a fantastic definition of mindfulness which can also be shared with children:

“Mindfulness is simply… noticing what is happening right now.

Mindfulness is taking notice of how your body feels and what you see, smell and taste. Maybe you even feel emotions in your body, perhaps through a tightness somewhere, or a good sensation.

Mindfulness is also noticing what your mind is doing.”

 

Harper (2013) in her book and outlined program talks about 5 key elements of yoga and this includes mindfulness as part of yoga:

·         Connect

·         Breath

·         Move

·         Focus

·         Relax

These 5 key elements when developing a yoga program are vital and important to understand as we think about the holistic practise of yoga. When thinking about yoga storytelling then what does this mean, this is a practise of storytelling in a fun and engaging way for young children that promotes all of the 5 elements above, connection, breathing, movement, focus and time to relax. While engaging in telling small stories to young children, whether we are making up stories, passing stories down from one generation to the next, or telling a story via a story book.

 

What are the proven benefits of yoga to children?

There are many proven benefits to yoga and mindfulness practices to supporting children’s well-being, learning and development and below are some of them:

·         Supports developing tools to help self-esteem,

·         Helps to manage stress,

·         Helps to develop resilience,

·         Increases focus,

·         Supports academic performance,

·         Supports emotional regulation,

·         Supports memory and brain development,

·         Supports general emotional well-being and balance,

·         Promotes relaxation,

·         Is energising,

·         Supports strength and flexibility,

·         Supports balance, proprioception, and vestibular sense.

(Mindfulness Communication and Such, 2023; Harper 2013; Goldberg 2013)

 

Starting Your Yoga Storytelling Journey?

Introducing something new to your setting can often be exciting, but equally overwhelming with knowing where to start. Here we are going to outline an idea of how to begin your yoga storytelling practice, so that you can develop it overtime. First you will need to focus on developing some skills, before perhaps doing some of the more complex wonderful children yoga books on the market that require a little bit of practising first (spoken from experience!!).

 

Before starting your yoga journey think about environment. Remembering that one of the key elements is relaxation, think about where in your setting you carry out yoga so that it does not happen in a crowded over stimulating area of your provision. You want somewhere that is not cluttered or full of distraction for those busy minds. Also, make sure that you have individual yoga mats for the children, so that they have their own boundary for their own physical space whilst completing yoga.

 

The book by DK My First Yoga is a great book for introducing the yoga poses to young children and getting them familiar with them at the beginning of your journey. Remember, that yoga time does not have to be a rush it might be that you start by using this book and learning 3 or 4 poses a session to begin with. This book is also fantastic because it has really simple explanations of the different poses and photos! It also is good at promoting the breathing element of yoga and not just the physical movements. (P.s. you need to feel confident while doing yoga, so if you cannot do a movement don’t use that one until you are confident in doing it!).

 

Once children are confident with their yoga movements this is a time to start to combine a few simple movements together to tell a story. For example, you could tell the 3 little pigs using just a few movements as you tell the story. For example, doing a mountain pose for the beginning of the story, the downward dog pose for when the wolf is huffing and puffing, and a strong tree pose to represent the houses. As the children become more confident and experienced at yoga you can develop more movements into the storytelling sessions.

 

You can also then progress to some fantastic books such as:

·         Yoga Animals in the Forest by Christiane Kerr

·         Good morning yoga by Mariam Gates

·         Yoga Adventures by Jamaica Stevens and Jamaroo Kids

 

I hope you have found this blog helpful and are all excited to start your very own yoga storytelling sessions in your settings!

 

References:

Blissfulkids (2022) Mindfulness: What is it and How to Explain it to Kids and Adults, [online] https://blissfulkids.com/what-is-mindfulness-and-how-to-explain-it-to-kids/ [accessed 3/02/2023]

 

Goldberg, L. (2013) Yoga Therapy for Children with Autism and Special Needs. New York: Nortan and Company Inc.

 

Harper, J.C. (2013) Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance. Raincoast Books: Canada.

 

Mindfulness Communication and Such (2023) Mindfulness for Kinds [online] https://www.mindful.org/mindfulness-for-kids/ [accessed 3/02/2023]

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Pauline Milsted Pauline Milsted

Taking Earth Day Beyond One Day

The world recently stopped and celebrated Earth Day on the 22nd April 2021. Perhaps, more then ever we have realised the delicate ecosystem of our world around us as we have more time then ever to appreciate the wonders of our natural world. This year I saw many posts and early years settings joining in the celebrations of earth day. From inspiring tuff trays, to sharing books, to recycling centres role-pay areas or a special litter pick in aid of Earth day.

 

I also saw the counterargument to this! Yes, we live in a world where people always must give a negative from where people said, children should not be burdened with the responsibility of these things. Or too they are too young to understand. However, I feel as a sector we need to talk to children about looking after our planet in an age-appropriate way. And these children are our future leaders, and I don’t think they are ever too young to start learning simple ways to look after their world.

 

It made me smile to see so many settings, celebrating earth day with their children. With so many potential ways that we can support an understanding for looking after our world. So here is the question, how can we take it beyond that one day a year?

 

At one setting I worked with we set up a little group that was run alongside a parent and we had a group of children that represented the setting and were our eco warriors. We took the opportunity to share ideas of how we can look after our planet and make plans together of what we wanted to do in the coming weeks. For example, the children always choose to go into town for a litter picking activity (we loved going litter picking!!!). Check out some more ideas below:

 

The 3 R’s: Reduce, Reuse and Recycle

1.       Placing coloured bins in your preschool/nursery rooms – at one setting I worked at we used to have a coloured bin system. Green bins meant recycling and children could pop things such as cardboard, yogurt pots (cleaned) and paper inside. And a red bin that was for food waste that was compostable and a blue bin for waste that needed to go in the general rubbish bin. Obviously, depending on your county and how they collect recycled materials might impact on the bins you have, but this was an easy quick win. With lots of discussion opportunities of where to put their rubbish.

2.       Reuse yogurt pots and recycled materials to make instruments – Use recyclable materials to extend children’s learning. For example, using yogurt pots to make shakers for music time and cardboard boxes with elastic bands for mini guitars.

3.       Tuff tray sorting recycled materials – Set up a tuff tray that will help children to define the properties of materials and sort objects for play recycling bins. Great for when they are learning what can and cannot go in a recycling bin.

4.       Michael Recycle – I love this book. It is a fantastic book for introducing recycling to children in nursery, preschool, and reception.

5.       The journey of a plastic bottle – A more in-depth non-fiction book that talks about the processes a plastic bottle goes through to be made.

6.       Consider cutting down the amount of single used plastic you use – Perhaps a member of staff can become your settings ecowarrior and they can look at things such as how much one-use plastic you use as a setting and alternative product.

 

Becoming Litter Warriors

1.       Duffy’s Lucky Escape – A story book for young children that explores the dangers of plastic in the ocean to animals. Beautifully written and will make your children want to go and clear up their local area to look after the animals.

2.       Litter picking – Pop it in your diary to go for a litter picking trip in your local area. Or join in large community planned litter picks as a setting. Or be brave and be the organisation that organises the community litter pick!

3.       Plastic in the ocean awareness - Making posters or pictures with plastic that would be recycled to raise awareness of plastic in the ocean.

 

Reducing Energy

1.       George saves the world by lunch time – A lovely book that explores lots of simple easy little things you can do at home or in setting to save the world by lunchtime. One of my favourites.

2.       Switching off electrical items – Make sure that plugs and lights are turned of when they are not needed on.

3.       Pegging washing on the line with children – Pegging washing on the line will not only save lots of electricity from being wasted. By joining the children in they will be developing their fine motor skills pegging and in my experience doing everyday things with children like pegging washing on the washing line always leads to the very best conversations!

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Pauline Milsted Pauline Milsted

Promoting Communication and Language in the Early Years.

Communication and language development are core aspects of development in the Early Years Foundation Stage. This is because children need a secure foundation in communication and language to be able to achieve in all areas of learning and development. Now more then ever it is important that as carers, parents, nursery practitioners, managers, teachers and anyone within an early year’s role are working to promote communication and language in the early years.

Currently within the UK more and more children are believed to start nursery/pre-school below where they should be for communication and language development and this is specifically seen as being higher in areas of deprivation. The Communication Trust in 2014 stated that 50% of children from a disadvantaged background started school with a language delay. A more recent study in Ipswich which was identified as one of 12 opportunity areas found that 1 in 4 children from an area of deprivation by the end of the early year’s foundation stage (reception year) are not reaching the attainment expected for speaking; while 1 in 5 do not for understanding (National Literacy Trust 2019).

It is believed from a piece of influential research implemented by … that we have a 30 million-word-gap by the time children are of the age of 4 years old between those from lower income families compared to those with a higher income. Although, there are some critical responses to how the number 30 million was exactly arrived at and the sample size, it is fair to say that there is an identified gap of vocabulary that children from lower incomes are exposed to within their early years. Additionally, some studies have shown that children with a higher range of vocabulary have less behavioural problems and achieve more academically (Hempson 2019).

Additionally, there is a link between children from a disadvantaged background who receive free school meals who are 2.3 x more likely to have a speech and language delay. Currently within the UK it is estimated that over a million children have a speech and language delay or impairment. The Communication Trust in 2014 stated that 7% of children have a speech and language delay or impairment. This is roughly 2 to 3 children per class in the UK.

There are lots of easy ways we can promote communication and language in the early years from nursery rhymes, to story time, to playing alongside our children and modelling language, to cooking with them, to discussing the weather or doing the food shopping. Communication and language are part of everything that we do and essential to development in the early years; but it doesn’t have to be some fancy activity or hard work. We don’t need to make it elaborate and overthink it, mainly our children need us to speak to them, to model a wide range of vocabulary, to listen and respond to them, to be with them present in this moment.  To repeat back to them what they have said. To help develop their understanding through using visual and props.

Nursery rhymes are so beneficial to children’s development and learning, but in particular to their early communication and language development and literacy skills. Nursery rhymes can go back as far as the early 1700’s and research implemented by Kennedy (2005) showed that there was a direct correlation between nursery rhymes and children’s vocabulary and language development. Furthermore, Mem Fox reading magic states that if children know 8 nursery rhymes by the age of 4 year olds they will be better readers at 8 years old. If you would like to know more about the value of learning through music and nursery rhymes, we have a webinar on Thursday 17th September 2020 that you can click here to book. Or another one on Tuesday 13th October 2020 that you can click here to book.

Story time is another great way of helping to promote children’s communication and language, it exposes them to vocabulary, rhythm, rhyme. Make it engaging and use props, puppets, toys and pictures to engage the children. Take your time and focus on getting familiar with 1 or 2 stories rather then reading lots of different stories, as this will extend their learning and development. There are numerous research studies that indicate that children who are read to on a regular basis (every day) have better communication and language development.

There are so many things that we can easily do within the early years sector to promote children’s communication and language development, but also help to close the language gap. On the 26th October 2020 at 7:30pm we will be running an online webinar exploring the language gap where we will unpack this even further. To book a ticket now click here.

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